Cheap Trainers, Sore Arses, & Lumens



This is Your Cycling Questions Answered. This show; Cheap Trainers, Sore Arses, & Lumens and more.


“Don’t buy him a cycling t-shirt. Cycling t-shirts are for chumps”

– Damian Ruse talking on what gifts to buy cyclists.


The Questions

Would a cheap trainer break my bike?

Which crank based(spider) power meters would be compatible with my bb?

How do I make the ass and other associated pain go away?

Good gift ideas for a cyclist?

What to look for in bike lights?


The Facts

Your Cycling Questions Answered is hosted, produced and mixed by Damian Ruse

Sommer, F. “Impotence and Genital Numbness in Cyclists.” Int J Sports Med 22 (2001): 410-413.
Spears, I. R. “The effect of saddle design on stresses in the perineum during cycling.” Med Sci Sports Exerc 35(9) Sept. 2003: 1620-1625.

Find out more about the Semi-Pro Cycling Bike Camp here.