New Rider Fitness Gains, Offseason Riding & Being Chased by a Dog

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This is Your Cycling Questions Answered. This show; New Rider Fitness Gains, Offseason Riding, Being Chased by a Dog and more.

 

“Travelling domestically in the USA sucks balls.”

– Damian Ruse talking about travelling with a bike.

 

The Questions

How much can a newbie gain in 12 months?
Any good? Would like a disc that won’t cost a fortune.
What’s the best course of action if you get bitten by a dog while riding?
Any recommendations for a bike travel bag?
How many rides/week do you do in the offseason?

 

The Facts

Your Cycling Questions Answered is hosted, produced and mixed by Damian Ruse
Find out more about the Semi-Pro Cycling Bike Camp here.

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Build fitness on a realistic schedule with this time-saving planner.

Get your free copy of The Weekly Workout Stack™
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FEATURED DOWNLOAD -

Build fitness on a realistic schedule with this time-saving planner.

Get your free copy of The Weekly Workout Stack™
DOWNLOAD NOW
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Build fitness on a realistic schedule with The Weekly Workout Stack™

Get your free copy of this time-saving planner.
Download Now
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