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When to Plan a Training Camp

 

 

We look at the only really two reasons, and appropriate times to place training camps. To answer the question, where do I fit training camps into my annual training plan? 

 

“They come with two planning considerations: timing, and recovery.”

– Damian Ruse

 

The Topic

If you are a cyclist with a real job, family, etc., the best way to really make that quantum leap in your FTP is through a seriously focused training camp where you overreach and push through previous mental and physical barriers.

The Facts

Threshold Technical Ten is hosted, produced and mixed by Damian Ruse
Our ad music is Spring Solstice by Podington Bear used under Creative Commons
Find out more about the Semi-Pro Cycling Training Camp here.

 

Sponsor

Trainer Road