Episode #102 – The Easy Way to Set Training Routes

Episode #102 – The Easy Way to Set Training Routes

Here’s the problem – you have arrived at your new location, whether it be permanent or temporary – and your coach (or you) have prescribed a specific workout that requires a specific type of road, or climb etc. and you have no idea where to ride. Here’s how to find and set the best training routes in new places.

[buzzsprout episode=’187569′ player=’true’]

Subscribe via iTunes

Listen on Stitcher Radio


This episode takes a look at how to set up training routes in new and old places using both Strava Route Builder/Heat Maps and Garmin Connect.

Here’s What You’ll Discover:

  • Why using the internet to set routes is better than asking local riders.
  • What to look out for in Strava’s heat map to make sure your ride is as safe as possible.
  • How to add turn by turn directions to Garmin 500 and 510.




Photo credit: aureliovicente on Flickr


Boost Your Sprinting Performance - $39
Win sprints with this intense, very focused 4 week training plan that concentrates on short bursts of ‘speed’ and ‘max intensity’ efforts that will boost your sprint & anaerobic power.