Episode #101 – How to Set Process, Performance and Outcome Goals

Episode #101 – How to Set Process, Performance and Outcome Goals

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Goals are the starting point for any cycling success. They are fundamental to measuring your progress, maintaining laser focus, and sustaining motivation. Learn the why you should break down your goals into 3 types, and why some are more important than others.

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This episode takes a look at the 3 types of goals that form a larger goal setting and accountability system. What the best type of goals are, and how to use them to win races and perform better.

Here’s What You’ll Discover:

  • Why having habit forming goals are important for long term growth.
  • How to best record and store each type of goal.

 

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Photo credit: derekmarkham on Flickr

 

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FEATURED DOWNLOAD -

Build fitness on a realistic schedule with this time-saving planner.

Get your free copy of The Weekly Workout Stack™
DOWNLOAD NOW
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Build fitness on a realistic schedule with The Weekly Workout Stack™

Get your free copy of this time-saving planner.
Download Now
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