Cheap Trainers, Sore Arses, & Lumens

Build fitness on a realistic schedule with The Weekly Workout Stack™

Get your free copy of this time-saving planner.
Download Now

 

 

This is Your Cycling Questions Answered. This show; Cheap Trainers, Sore Arses, & Lumens and more.

 

“Don’t buy him a cycling t-shirt. Cycling t-shirts are for chumps”

– Damian Ruse talking on what gifts to buy cyclists.

 

The Questions

Would a cheap trainer break my bike?

Which crank based(spider) power meters would be compatible with my bb?

How do I make the ass and other associated pain go away?

Good gift ideas for a cyclist?

What to look for in bike lights?

 

The Facts

Your Cycling Questions Answered is hosted, produced and mixed by Damian Ruse

Sommer, F. “Impotence and Genital Numbness in Cyclists.” Int J Sports Med 22 (2001): 410-413.
Spears, I. R. “The effect of saddle design on stresses in the perineum during cycling.” Med Sci Sports Exerc 35(9) Sept. 2003: 1620-1625.

Find out more about the Semi-Pro Cycling Bike Camp here.

FEATURED DOWNLOAD -

Build fitness on a realistic schedule with this time-saving planner.

Get your free copy of The Weekly Workout Stack™
DOWNLOAD NOW
FEATURED DOWNLOAD -

Build fitness on a realistic schedule with this time-saving planner.

Get your free copy of The Weekly Workout Stack™
DOWNLOAD NOW
close-link

Build fitness on a realistic schedule with The Weekly Workout Stack™

Get your free copy of this time-saving planner.
Download Now
close-link
Download this comprehensive list
& get the best brands in one place
DOWNLOAD NOW
close-link

Build fitness on a realistic schedule with The Weekly Workout Stack™

Get your free copy of The Weekly Workout Stack™
DOWNLOAD NOW
close-link