Online Cycling Coaching

Become the best athlete you can be


My name is Damian Ruse, cycling coach, cyclist, and podcast host. I help cyclists to reach their full potential with the latest the latest performance; techniques, training, and technology to take your racing as far as you can.

Some people find my passion annoying. Others say I'm born to do this. Check out my About Page.


Episode #108 – Refining Your Yearly Review Process

Episode #108 – Refining Your Yearly Review Process

It may be a little early for you to start reviewing your season. But it’s never too early to start preparing for it when it eventually comes around. Discover how to review your season by maximising the data you have collected over the year.