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How to Use the Critical Power Calculator to Determine Your CP, W’, and SEMIPRO Power Zones
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How to Use the Critical Power Calculator to Determine Your CP, W’, and SEMIPRO Power Zones

How to Use the Critical Power Calculator to Determine Your CP, W’, and SEMIPRO Power Zones

Damian Ruse
Head Coach & Founder
October 22, 2024

Follow this step-by-step guide to calculate your Critical Power (CP) and W’ using the Critical Power Calculator after completing your testing. You will also learn how to generate your SEMIPRO Power training zones and manually input them into TrainingPeaks.

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