Semi-Pro Cycling, lead by Damian Ruse, provides online cycling coaching and training for time-poor cyclists. If you don’t have time for ‘traditional' training plans, then Semi-Pro Cycling is designed, specifically, for you.
When you know how to PREPARE the for right objectives, you then know how to PLAN to make them become a reality, and you can PERFORM when you want, you will have all the tools necessary to rapidly increase your fitness to be the best cyclist you can be. Our online cycling coaching and training is designed to help you with these three elements (and a few more), using time-saving proprietary strategies and tools.
Here at Semi-Pro Cycling, we work hard so you don’t have to.
Want to jump into our Serious Cyclists group? This free group on Facebook is the easiest way to get started with high-performance fitness in the time you have right now
Join us on the amazing roads of Castellón, Spain for a 10-day self-supported bike camp for all levels of riders. Great rides, great people and lots of fun in the mountains and on the beach.
Our membership program, the Training Club, is an online cycling coaching and training membership for time-poor cyclists building high-performance fitness...in the time they have right now.
Here’s what cyclists are saying about Semi-Pro Cycling.