Semi-Pro Cycling, lead by Damian Ruse, provides online cycling coaching and training for time-poor cyclists. If you don’t have time for ‘traditional' training plans, then Semi-Pro Cycling is designed, specifically, for you.
When you know how to PREPARE the for right objectives, you then know how to PLAN to make them become a reality, and you can PERFORM when you want, you will have all the tools necessary to rapidly increase your fitness to be the best cyclist you can be. Our online cycling coaching and training is designed to help you with these three elements (and a few more), using time-saving proprietary strategies and tools.
Here at Semi-Pro Cycling, we work hard so you don’t have to.
Want to jump into our Serious Cyclists group? This free group on Facebook is the easiest way to get started with high-performance fitness in the time you have right now
Get instant access to simple, science-based steps for beginner road cyclists to rapidly add power and speed to get faster on the bike. Get everything you need to set-up and learn how to train.
Our online program, the Training Club, is an online cycling coaching and training program for time-poor cyclists building high-performance fitness...in the time they have right now.
Here’s what cyclists are saying about Semi-Pro Cycling.